About AntarDrishti
AntarDrishti is a mental health and psychological wellbeing consultancy working with organisations and individuals across India.
We support Indian workplaces in building emotionally resilient systems through Employee Assistance Programmes (EAPs), workplace interventions, and confidential therapy services.
Our work focuses on prevention, early intervention, and long-term psychological capacity, not just short-term solutions.
Our Approach
At AntarDrishti, our work is grounded in evidence-based psychology, ethical practice, and real-world application.
We believe mental wellbeing is built through prevention, early intervention, and emotional capacity-building, not just crisis support.
Our approach integrates:
Confidential therapy and counselling for individuals and working professionals
Employee Assistance Programmes (EAPs) and structured workplace interventions
Psychology-led workshops and training focused on practical skills
All our services are designed to be culturally relevant, confidential, and sustainable, helping people and organisations function better over time.
Therapy at AntarDrishti
Alongside organisational work, we provide professional, confidential therapy and counselling for individuals and working professionals dealing with stress, burnout, emotional difficulties, relationship concerns, and life transitions.
All therapy services are delivered by trained mental health professionals and follow ethical and confidentiality standards.
Our Services
Helping your team thrive with focused mental wellbeing support.
Employee Assistance Programme (EAP)
Confidential psychological support and therapy services for employees to address work stress, burnout, emotional challenges, and personal concerns, delivered ethically and discreetly.
Mental Health Workshops
Psychology-led workshops that build emotional awareness, coping skills, and resilience, designed for real workplace challenges, not just awareness sessions.
Structured training programs grounded in psychological principles to help individuals and teams manage stress, prevent burnout, and function more effectively over time.
Therapy-Informed Resilience Training
Let’s Start a Conversation
Connect with us to explore therapy, EAPs, or workplace mental wellbeing support.